Sunday 2/7/16 – Adams 27 comments Adams For Time: 5 Rounds 21 Wallballs 20/14 15 Hang Power Snatch 95/65 9 Burpees Caption This… 27 Comments Rick on February 7, 2016 at 3:54 am Caption this… “OMFG! Is it supposed to hurt this much?” – Mark V. “Dude……you caught the bus! You don’t have to impress her with your flexibility! Ease up” – Dave F. Reply Mr. V on February 7, 2016 at 2:10 pm Caption this… Mark V. – “So then I reached into the clogged snowblower with my left arm, and the next thing I remember is waking up in the hospital with my arm nowhere to be found. Kinda life changing, you know?” Dave F. – “Hey, look on the bright side Mr. V. You’re clearly not the brightest bulb on the tree, but can still do one arm pushups and kettlebell snatches!” Reply Christine on February 7, 2016 at 4:33 pm That’s how I still look after that WOD. Brutal! 26:38 rx Nice to see sow old faces join us this morning. Marie, Michelle and Dave! Great job. Marie, hope you’re alright from that fall pre-WOD. I was so certain you were down and out. Reply Christine on February 7, 2016 at 4:34 pm Some*** Reply Coach Kaitlyn on February 8, 2016 at 12:46 am That was a good push Christine! Reply Rob S on February 7, 2016 at 5:18 pm I wasn’t going to come after all of the rowing and DL…hamestrings are smoked. But hate missing “Sunday’s with Katelyn”. Scaled accordingly and pushed through. Excellent way to start morning! 18:09 @ 75# HPS and 12 reps instead of 15. Reply Coach Kaitlyn on February 8, 2016 at 12:47 am I was glad to see you and happy to give you the proper amount of shit 🙂 Reply Cassie on February 7, 2016 at 7:14 pm 15:15 rx Nice to see some old faces this morning! Thanks to Kaitlyn for a good breakdown of how we should manage sets (even though I wasn’t the best at it) and for helping me cycle through the snatches faster! Great job everyone! Reply Coach Kaitlyn on February 8, 2016 at 12:48 am You did great picking up the cycling!! Killed it! 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