EMOM x 7: 1 Hang Power Snatch + 2 Power Snatches (Not above 75% of your 1 RM)
For Time: 30 Power Snatches 135/95
We have our Grand Opening this Saturday from 12 to 3pm. All friends and family are welcome, hope to see you there!
Way to bring the heat on 16.5. Awesome first CrossFit Open for Pennant!