8 + 23 RX
Love and hate the heat today!! Felt nice to have some sun tho 🙂
Fun 4:30 class during rush hour traffic. We looked both ways and no one was hit thanks to Dan
That is a really good tip especially to those fresh to the blogosphere. Simple but very accurate info Many thanks for sharing this one. A must read post!
This very blog is without a doubt awesome and also amusing. I have discovered a bunch of interesting things out of it. I ad love to return every once in a while. Cheers!
Im no expert, but I suppose you just crafted an excellent point. You clearly comprehend what youre talking about, and I can really get behind that. Thanks for being so upfront and so truthful.
Pretty nice post. I just stumbled upon your blog and wanted to say that I ave truly enjoyed browsing your blog posts. In any case I all be subscribing to your feed and I hope you write again soon!
Thanks for another wonderful article. Where else could anyone get that type of information in such a perfect way of writing? I ave a presentation next week, and I am on the look for such information.
It as not that I want to replicate your web site, but I really like the style. Could you let me know which style are you using? Or was it especially designed?
This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your web site in my social networks!
Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is magnificent, as well as the content!. Thanks For Your article about sex.
9+23 Rx. Good day.
Capri Sun:
I really liked this one, the runs were just right. 5+30 with barbell pullups in the rack.
10 + 31 RX. Awesome day to be outside running!
8 + 23 RX
Love and hate the heat today!! Felt nice to have some sun tho 🙂
Fun 4:30 class during rush hour traffic. We looked both ways and no one was hit thanks to Dan
7+5 rounds
W/ red band
Good times and loving the sweat!
WOD: 6+30 RX
Thanks Dan
Capri Sun
6rounds + 30 + 100meters
Great WOD 5:30pm
Awesome running coaching, coach Dan!
We have some serious runners in our midst.
9+25 Rx
8rds+30+20 meters, ring rows
r8ehAf I value the post.Thanks Again. Much obliged.
publish upper! Come on over and consult with my website.
Spot on with this write-up, I seriously think this web site needs much more attention. I all probably be returning to see more, thanks for the advice!
Major thankies for the article post.Thanks Again. Keep writing.
Thank you ever so for you blog.Much thanks again. Will read on
That is a really good tip especially to those fresh to the blogosphere. Simple but very accurate info Many thanks for sharing this one. A must read post!
is a very smartly written article. I will be sure to bookmark it and come back to read extra of your useful
This very blog is without a doubt awesome and also amusing. I have discovered a bunch of interesting things out of it. I ad love to return every once in a while. Cheers!
Thanks-a-mundo for the blog post.Really looking forward to read more. Cool.
Im no expert, but I suppose you just crafted an excellent point. You clearly comprehend what youre talking about, and I can really get behind that. Thanks for being so upfront and so truthful.
This is one awesome article.Really looking forward to read more. Awesome.
It as not that I want to copy your web page, but I really like the pattern. Could you let me know which theme are you using? Or was it custom made?
Pretty nice post. I just stumbled upon your blog and wanted to say that I ave truly enjoyed browsing your blog posts. In any case I all be subscribing to your feed and I hope you write again soon!
Thanks for another wonderful article. Where else could anyone get that type of information in such a perfect way of writing? I ave a presentation next week, and I am on the look for such information.
Super-Duper site! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also
Thanks for the article.Really thank you! Cool.
Thanks-a-mundo for the blog article.Thanks Again. Much obliged.
It as not that I want to replicate your web site, but I really like the style. Could you let me know which style are you using? Or was it especially designed?
Roman Polanski How do I allow contributors to see only their uploads in WordPress?
Im grateful for the article.Much thanks again. Really Cool.
we prefer to honor a lot of other online sites around the net, even though they aren
Looking forward to reading more. Great article post.Really looking forward to read more. Really Great.
Really appreciate you sharing this blog.Really looking forward to read more. Much obliged.
This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your fantastic post. Also, I have shared your web site in my social networks!
Thanks so much for the blog article.Much thanks again. Awesome.
This web site definitely has all the information and facts I needed about this subject and didn at know who to ask.
Major thankies for the post.Thanks Again. Want more.
Thanks for sharing, this is a fantastic blog article.Really looking forward to read more. Much obliged.
Really enjoyed this article post.Much thanks again. Really Great.
Major thankies for the blog article.Thanks Again. Keep writing.
Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is magnificent, as well as the content!. Thanks For Your article about sex.
very nice submit, i definitely love this website, keep on it
Thanks for sharing, this is a fantastic blog article.Really thank you! Want more. this link
me know if this okay with you. Thanks a lot!