(508) 481-2372 ali@pennantcrossfit.com
Today is Bring a Friend Day
All Classes are open and free to non-members. Come join us for a workout! All ability levels are welcome.


Teams of 3, For Time
100 Wallballs 20/14
100 Calorie Bike
100 Box Jumps Overs 24/20
100 Medball Cleans 20/14
100 Calorie Row
Did you say Airdyne???

Did you say Airdyne???